Our trees are bursting with fresh, spray free lemons and avocados which certainly inspired this dish! This protein-packed Mexican Layer Dip is easy, fresh, flavourful and delicious – not to mention healthy. Ingredients: ✒ 2 cans Refried [Pinto] Beans. ✒ 4 ripe Avocados ✒ 1 Lemon ✒ Chopped Capsicum ✒ Diced Red Onion ✒ Small… Continue reading Mexican Dip
Try these for a healthy, protein rich breakfast or post workout option prepared in advance which certainly makes the next few days simpler! ✦ 1/2 cup rolled oats ✦ 1 scoop IsaPro [Vanilla Whey Protein]* ✦ 1 tbs chia seeds ✦ 5 chopped roasted almonds ✦ 1/2 cup almond milk ✦ 2 tbs greek yogurt… Continue reading Overnight Oats
If you want pikelets without the consequences then you must try these! Thick, fluffy, delicious & guilt-free – not to mention easy to make! Ingredients ✒ 2 Eggs ✒ 1 tsp Coconut oil ✒ 1/4 cup Milk [I use unsweetened almond or coconut] ✒ 1 cup of Almond Flour [not almond meal] ✒ 1/2 tsp… Continue reading Fluffy Keto Pikelets
